Brittney Schultz Counseling, MAC, BSP, LPC

Counselor/Therapist in Oconomowoc, Wisconsin

BrainSpotting Info

Feeling Emotion Wheel

Challenging Beliefs Sheet

Feeling Sensation Wheel

Walk and Talk Therapy

https://elemental.medium.com/walk-and-talk-might-be-the-future-of-therapy-8096de2dbe1e

3 Keys to Happiness in Daily Life

It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s… Continue Reading →

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